"Simple
and helpful!"
Gene from Shapleigh, ME
Online
Products:
Acupressure
Guide
Office Yoga
Sitting Yoga
Desktop PC Products:
Acupressure
Guide
Blood Pressure
Tracker
Cooking
Alarm
File
Name Converter
Glucose
Tracker
Hangover
Remedy
Meditation
Menstrual Cycle
Calc.
Office Yoga
Scientific
Alarm Clock
Sitting Yoga
Sleep Well
Weight
Tracker
MobileReference.com
for a list of Quick-Study Guides
Pocket PC Products:
Acupressure
Guide
Baseball Calculator
Blood Pressure
Tracker
Calorie
Burner
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Office Yoga
Quit Smocking
Calc.
Scientific
Alarm Clock
Sitting Yoga
Six Timer
Sleep Well
Sport Timer
Temperature
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Weight
Tracker
MobileReference.com
for a list of Quick-Study Guides
Palm OS Products:
Acupressure
Guide
Blood Pressure
Tracker
Hangover
Remedy
Weight
Tracker
MobileReference.com for a list of
Quick-Study Guides
Smartphone Products:
Acupressure
Guide
Blood Pressure
Tracker
Glucose
Tracker
Hangover
Remedy
Meditation
Menstrual Cycle
Calc.
Sleep Well
Weight
Tracker
MobileReference.com
for a list of Quick-Study Guides
Symbian OS Products:
Acupressure
Guide
MobileReference.com for
a list of Quick-Study Guides
Sleep Well -
prerecorded audio relaxation technique
Having
hard time falling asleep? Try this prerecorded audio relaxation technique
that was used for over three thousand years.
Having hard time falling asleep? Try this prerecorded audio relaxation technique that was used for over three thousand years. The Sleep Well software includes 15 minutes of breathing exercise and awareness rotation that was shown to be effective in alleviating insomnia. Lay down on your back, spread feet slightly, arms alongside of the body, palms are lying down on top of one another covering ether the solar plexus. Make sure you are comfortable and have no unnecessary tension as you prepare to begin the sequence. Place the PDA on the pillow, click the Sleep button and follow the directions of your personal relaxation trainer to fall asleep fast. The software can also be used for relaxation during the day. No headphones necessary. After the user falls asleep the PDA is turned off automatically.
Reviews:
Simple and helpful!
Gene from Shapleigh, ME
"As a person who has to travel on business and has to spend at least
three nights every week in different hotels, I decided to play with this
software. I found it to be cleverly written, simple and easy to use. It
beats all those fancy and overpriced "sleep machines" and I
have my Dell PDA with me anyway."
More Screen Shots:
Sleep
Well 2.1 for Desktop PC
OS: Win 95/98/Me/ NT/2000/XP/Vista
The trial version allows you to listen to half of the exercise sequence.
(Download size is 2MB)
You do not need to uninstall the trial version, the full version will
overwrite the trial software. Requires 3.5MB of free memory.
____________________
Sleep Well 2.1 for Pocket PC
OS: Pocket PC 2002 or later/ Windows Mobile Pocket PC
The trial version allows you to listen to half of the exercise sequence.
(Download size is 2MB)
You do not need to uninstall the trial version, the full version will
overwrite the trial software. Requires 3.5MB of free memory.
____________________
Sleep
Well 2.1 for Smartphone
OS: Windows Mobile Smartphone 2002 or later
The trial version allows you to listen to half of the exercise sequence.
(Download size is 2MB)
You do not need to uninstall the trial version, the full version will
overwrite the trial software.
Requires 3.5MB of
free memory.
____________________
Special Offer on Blood Pressure Monitor:
