Shoulder Pain and Tension

Shoulder pain is a common problem. Acupressure is often successful in relieving shoulder pain.

Sit comfortably or lie down, close your eyes and breath deeply when massaging the active points.

Step 1. GB21 - less painful side

Step 2. GB21 - other side

Step 3. TW15- less painful side

Step 4. TW15- other side

Step 5. TW14- less painful side

Step 6. TW14- other side

Step 7. Li15 - less painful side

Step 8. Li15 - other side

Step 9. Li14 - less painful side

Step 10. Li14 - other side

Step 11. Li11 - less painful side

Step 12. Li11 - other side

Step 13. B57 - less painful side

Step 14. B57 - other side

 

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