Headache is often due to build-up of stress and tension. Acupressure is an effective way to relieve painful sensation associated these conditions. Treat as soon as first sign of headache appear. Do not wait for full blown headache.

Sit comfortably or lie down, close your eyes and breath deeply when massaging the active points.

Step 1. GB20 - less painful side

Step 2. GB20 - other side

Step 3. Tai Yang - less painful side

Step 4. Tai Yang - other side

Step 5. St3 - less painful side

Step 6. St3 - other side

Step 7. TW5 - less painful side

Step 8. TW5 - other side

Step 9. St36 - less painful side

Step 10. St36 - other side

Step 11. GB34 - less painful side

Step 12. GB34 - other side

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