High blood pressure is a common condition. Acupressure is often an effective method to control high blood pressure. Sit comfortably or lie down, close your eyes and breath deeply when massaging the active points.

Step 1. P6 - less painful side

Step 2. P6 - other side

Step 3. St36- less painful side

Step 4. St36 - other side

Step 5. K3 - less painful side

Step 6. K3 - other side

Step 7. TW15 - less painful side

Step 8. TW15 - other side

Table of Contents