People with heartburns should pay attention
to their diet. As a rule of thumb avoid sweets and sweet drink and eat
lots of raw vegetables and fruits. Note which particular food triggers
the problem and avoid this food in the future.
The burning sensation accompanied
by chest squeezing, crushing, or pressure may be a heart attack.
Sit comfortably or lie down, close your eyes and breath
deeply when massaging the active points.
Step 1. CV12
Step 2. CV6
Step 3. P6 - less painful side
Step 4. P6 - other side
Step 5. St36 - less painful side
Step 6. St36 - other side
Step 7. SP4 - less painful side
Step 8. SP4 - other side