Headache is often due to build-up of stress and tension. Acupressure is an effective way to relieve painful sensation associated these conditions. Treat as soon as first sign of headache appear. Do not wait for full blown headache.

Active point Liv3 (steps 1 and 2) is most effective for this type of headache. Massage Liv3 until numbing feeling is produced.

Step 1. Liv3 - less painful side

Step 2. Liv3 - other side

Step 3. B1 - less painful side

Step 4. B1 - other side

Step 5. Tai Yang - less painful side

Step 6. Tai Yang - other side

Step 7. Li4 - less painful side

Step 8. Li4 - other side

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