SP13 and SP12
Location:
SP13 (top) in the middle of the crease
where leg joins the body (groin line), one finger-width up from the top
of the pubic bone, four finger-width out of the midline.
SP12 (bottom) in the middle of the crease
where leg joins the body (groin line), on the top of the pubic bone, three
finger-width out of the midline.
Direction: apply firm deep pressure. The
initial painful sensation will soon begin to subside.
Duration: 2 min each point.
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