Li 11-Continue on the other side
Location: bend your arm, press your thumb
into the hollow located on the outer side of the arm, directly above the
elbow, between the elbow joint (below) and the muscle (above).
Direction: apply firm deep strokes of pressure
in the direction of the elbow joint. The initial painful sensation will
soon begin to subside.
Duration: 1 min
Go to the Next Step
_____________________
